We often think our fate is shaped by our goals, grit, or even our to-do list. But more often, it’s shaped by something far more immediate—our nervous system state. I use a simple model to explain this: the traffic light. 🔴 Red = shut down—numb, overwhelmed, checked...
We are living in a time of breathtaking innovation. Artificial intelligence is advancing at an astonishing pace, transforming how we work, communicate, and even think about ourselves. For those leading teams, building companies, or simply trying to keep up, the...
