The founder of the Living in Green Proejct, Dr. Poonam Sharma is pleased to have participated in the CompassionateUSA initiative, introducing the three states of the nervous system and how they connect with compassion: https://compassionateusa.org/be-self-aware/...
Remote work used to be a luxury reserved for a select few, but thanks to the pandemic, many more people have gotten a taste of what it’s like to work in our pajamas. And let’s face it, who needs professional attire when your pets are your coworkers and...
As we enter a season typically all about connection, celebration, and reflecting on our path forward, as a nation we are questioning our basic safety and wondering if this is where we belong. In a recent nationwide Harris Poll for the American Psychological...
“Red and yellow kill a fellow” is a common warning to help identify the coral snake which is poisonous to us. However, this phrase may also apply to your health. Red and yellow on the traffic light tool are states of survival. There’s nothing wrong...
Coping with the stress of a new baby Have you noticed the kind of pressure new parents face these days? Magazines, advertising, blogs and even friends’ social media pages abound with images of blissful couples and their infants in picture-perfect nurseries. Both...
